The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
The New Sensitive
89: Catching up with Catherine: A few helpful things and experiences in my life as of late!
Hi Soothers! As I spend the rest of winter running my current courses + group coaching programs I'll probably be taking a little (temporary!) break from this here podcast, so before I step back I wanted to catch up, say hi, drink some tea and tell you about a few things in my life as of late!
In this episode I talk about two amazing healing books I'm reading; how I'm healing my emotional triggers; why I'm back doing morning pages journaling; what flower essences are and how I'm using them; and my recent experience doing a Whole30 in January and what the experience meant to me and why I did it.
Truly, I ran the gamut here.
I also have three upcoming events I'd love to have you join!
- Feb 11th: New Moon Journal Circle
- Feb 14th: Kicking off 30 Days of Intuition Challenge
- Feb 27th: Tarot + journaling workshop
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.